Sharks: Beinhart with Mrs. Reinhard

Cologne --
Muscles, men sweat, scarred faces, hearty slogans - that hockey is one of the most pithy men sports is beyond question.
Women have in this tough business has never had a chance. Until now! For with the Cologne Sharks now take a pretty blonde in command. Your name: Sandra Reinhard. Your program: Beinhart!
The trainer usually works in the fitness club Holmes Place, but now she is regularly parked on the KEC. Sharks boss Thomas Eichin: "It makes spinning classes with the pros. That is, there will come an hour on fitness bikes to pedal. We hope that the fact that the guys are even more powerful. "
The first unit of "women's Beinhart" it was certainly right in itself. After a few minutes, the pros were soaked with sweat. A specially compiled for the sharks music CD is the point. Then it's scramble in the rhythm. Defender Moritz Müller: "The training is super tiring, but fun. Mrs. Reinhard can certainly motivate us very well. "
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But when a player exercises correctly pointed out, slammed the pretty blonde in between. Moritz: "You are constantly revised."
Beinhart whether the program is already paying off Sunday? The Sharks expect to play against the Tabellendritten Frankfurt (14.30 clock, LanxessArena) of over 13,000 fans. With high probability striker Christoph Ullmann after his medial collateral ligament tear in his knee will be on 11 October again can mitmischen.
"I am mad about it, to be back again and be able to help the team. There are hard weeks of rehabilitation and the rehabilitation training behind me. But the hard work has paid off, "says Ullmann jeopardy.

Mocki Cologne runs with brains

Cologne - It is small, measuring just 1.55 meters, she is naughty and she is the only bank of the Rhine from Cologne among 15 World Cup hopes for Berlin (from 15 August):
Marathon runner Sabrina Mockenhaupt. "It's been a bit of a shame," she says laughing, "because Cologne is such a great city. But maybe they look at the World Cup again, too many people, so we have more coming again soon. "
The 28-year-old is aiming for a medal with the marathon team. Although top-Star Mikitenko has had to cancel their participation (her father is deceased), but nevertheless expects Mocki out a few things: "Well, is what's in Berlin? The marathon is such a thing: If you make it smart, you can walk among the top ten, if one hires a fool, one can reach to 30 will. So, I will make smart. "
And it is simple optimist: "With the cancellation of Irina, our marathon team is already badly weakened. But let us fight together now, and bronze is probably still in it for us. We also run for Irina. "
Bayer Leverkusen's Department, Paul-Heinz Wellmann eleven o'clock sends athletes to Berlin, and he does not want that they return empty-handed. Steffi Nerius javelin with 66.82 meters, is currently fourth on the world highscore. Your advantage - nerves of steel! "A medal is the goal already," she says confidently. "
In the heptathlon you have to have Jennifer Oeser on the bill. She says: "When you look at the world highscore I'm coming to the dreams and count me out a lot." She also is on fourth place in the world.
In the pole vault is characterized by the era-from Tim Lobinger a generational change. Malte Mohr is the youngest age of 22 Bayer athletes - and achieved so far with 5.80 meters, a Geheimfavorit. He smiles mischievously: "One world champion is, why not me? It will still go just horny in front of 70,000 fans in Berlin. Although I am nervous, but felt I just needed to get top performance to. "
And then there is still the big hitters in the cage: Hammer thrower Markus Esser (1.82 meters tall, 105 pounds). He threw 79.43 meters already this year: "If I can survive the quality, is perhaps even more in there."
As far as he did in Berlin is already clear: "There are these bears Balu, and still sings such a song: Try it with comfort ..."
Sorina Nwachukwu gives tips on how to survive the stadium tour:
Double Olympic champion Heidemarie Ecker-Rosendahl on the chances of Bayer's Athletes:
Pole vaulter Björn Otto on the home World Cup:
Also of interest
The roadmap of the Rhenish Athletes

Drama of Nancy Kerrigan: Father killed

Atlanta --
Family Drama in figure skating star Nancy Kerrigan. Her brother Mark is said to have killed the common father.
CNN reported, citing government sources, that was found unconscious, the 70-year-old Daniel Kerrigan after an emergency call at his home in Massachusetts. He died shortly afterwards in hospital.
Subsequently, the heavily inebriated Mark Kerrigan (arrested 45). He has made massive resistance to the arrest. The 45-year-old is said to have strangled his father because he was not allowed to use the phone, the Boston Globe.
At the court hearing the son wept, pleaded not guilty. He was placed on bail of $ 10,000 initially released.
According to his lawyer for the Army veteran from post-traumatic stress disorder and is suffering from a psychological treatment.
Nancy Kerrigan (40) now arrived at her parents' house where the tragedy happened.
The 40-year-old in 1994, was victim of assassination has become legendary iron rod by her teammate Tonya Harding. Harding's former husband had hired a racket. The storm on 6 January 1994 to Nancy during training and smashed her knee.
Kerrigan had to give up a start at the U.S. title fights - Tonya Harding won. The title was stripped of her later, when her involvement in the assassination came to light.
Nancy Kerrigan made it to the 1994 Winter Olympics in Lillehammer, where she won silver.

"We must do everything possible to protect the children"

They have survived. But their suffering is far from over. "The children here have only food for two days" - a dramatic appeal by Michael Kuhn, who works for the World Hunger Relief in Port-au-Prince. "Parents are wandering about with their injured children in their arms in the streets, trying to get help. In vain! "
After the earthquake, the UNICEF director Regine sting house, "the second disaster threatens. We must do everything possible to protect the children. "
More than 50 percent of the people of Haiti are younger than 18 years. The children take the drama hardest.
EXPRESS explains why:
They have grown up in poverty: A Childhood in protection and security in Haiti was not on the agenda anyway. Even here in front of the quake, there was not enough food, often eat biscuits instead of bread with clay. They do a big hungry belly. Nothing else. Helga Kuhn of Unicef Germany: "Four out of ten children live in crowded huts with no clean water. 25 percent are undernourished. Eight out of 100 die before 5 Birthday. "
You need to have fear of diseases: in the streets of the earthquake zone corpses. People walk around with open wounds. The wounds and the blood is lethal. "The emaciated bodies of the children have no reserves, vulnerable to infections," said Helga Kuhn. Unserved are already small wounds in a deadly danger. Moreover, hardly a child has been vaccinated against diseases.
You have to drink too little, too: The quake has destroyed wells and water lines, often only remain in brackish puddles. Cholera, typhoid, hepatitis A can spread rapidly, to get respiratory infections. "Even a simple diarrhea, which would be in Germany is no problem that can kill an undernourished child," says Kuhn.
You have to fear violence: The misery comes the violence - which meets the children on the hardest. "Even under normal circumstances, they are exposed to extreme violence in Haiti. You have to rely that someone cares about them, protect them. But there is no one, "says the Unicef spokeswoman. As quickly as possible detention center should be established.
You have nothing to look forward to more: Almost all the schools around Port-au-Prince have been destroyed. In the camps, UNICEF will take place as soon Notunterricht. It will not go it comes to reading or arithmetic, says Kuhn. "The traumatized children in urgent need of a structure back in her life, a way into everyday life."
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Also of interest
Video shows how strong was the earthquake
More than 100,000 deaths?
Germany sends a mini-clinic
German also lie under the rubble?

Top-Star break Karabatic

Gummersbach - The FC-Stars came geschlaucht, but full strength of her trip to Iceland to go home. The beautiful Sunday but they had to spend at the airport Berlin-Schoenefeld, because the connecting flight to Cologne was only in the evening hours.
In the waiting room she got to the bad news from Kiel. The French exception handball Nikola Karabatic has severely hurt. After a nasty foul of the Tunisian Issam Tej at 34:32 - (20:12)-win for the Champions League opener at Montpellier, at worst, a threat of the glenoid cavity surgery and a six-month break.
"Tej is infamous. For Nikola I'm sorry, "said VfL sporting director Francois-Xavier Houlet. "For us, it makes the task a little easier on Wednesday." Then comes the triple-winner of the Baltic Sea, namely Kracher in the Cologne Arena (15 clock). "Montpellier has been associated with an aggressive coverage in difficulties. Maybe that's the key, "says Houlet.
When superior 33:24 - (19:10)-Success in Reykjavik Gummersbacher had been able to rest their stars. Against the zebras can not. Coach Alfred Gislason: "We play against the best handball team in the world. Since everyone has to go to his limit. Otherwise we have no chance. "